TOP SIGNS THAT YOU ARE RUINING YOUR HEALTH
In this fast pacing world, many things ruin your health disguisedly. To tune in for happy health, it is essential to adopt healthy habits. Your sleep may be one of the underlying factors that cause harm to your health and well-being.
Apart from switching to a healthy diet and indulging in physical activities, you need to pay attention to the surface that you lay your head-on. Your mattress plays a major role in keeping you in sound health. If your mattress is saggy and worn out for a long time, it fails to offer even support to your body for comforting nights. Sleeping on an ordinary mattress may not give you orthopedic support.
It’s high time you switch to orthopedic mattress and wake up feeling refreshed while enjoying multiple health benefits. You need to observe the signs that you are ruining your health due to interrupted sleep.
Signs of Discomforting Nights
If you are unaware of interrupted sleep and consistent wakeful nights, here are the signs that would help you understand the importance of sleep:
Waking Up Tired
It is not necessary that your helps givebody revives in eight hours of sleep. Despite sleeping for long hours, you may feel tired and sluggish in the morning. It is common in today’s lives that you mustn’t overlook. If you are sleeping on a poor surface, you wouldn’t get the right comfort to feel energized.
Not maintaining sleep hygiene or any potential factors that impede your sleep schedule makes you feel tired when you wake up from your bed.
Shifting, tossing, and turning the whole night may be some clear indications that you are not sleeping peacefully at night and your body is looking for a comfortable sleeping position.
Difficulty in Sleeping
When you don’t rest on a comfortable surface, you keep adjusting to a comfortable sleeping position. Usually, a discomforting mattress may not be reliable to get a peaceful sleep. This way, it feels more challenging for you to fall asleep faster. If your mattress is not supportive enough, no techniques work wonders for your heavenly nights.
Such age-old mattresses may even deteriorate your body posture and dozing off becomes tedious. Sleeping within 10-20 minutes after you lie on your bed is considered usual to fall asleep. If you require more than this time, you must switch to smart mattresses.
Body Aches and Sore Back
If you are waking up with sore back with neck and body aches, it is an obvious sign that you are underestimating your health. After the consistent use of the mattress with losing the appropriate structure, firmness, and supportive qualities, it fails to keep you asleep the whole night.
Based on the material of the mattress, it adapts to your body type and gives you the right comfort. You must pick the mattress that supports your body shape and size with your sleeping position.
How to Resolve Your Sleeping Issues With a Mattress?
If an ordinary mattress isn’t working for you and giving you jittery nights, the SmartGRID mattresses can be the right choice for you. Here are the features of SmartGRID that keep you in a good health:
Even Support to the Body
Made of a hyper-elastic gel material and sleep technology, the SmartGRID mattresses offer intelligent support to your body. It is helpful in giving you rejuvenating nap and uninterrupted sleep every night. Irrespective of your body shape and size, it conforms to your body shape, giving cushiony comfort to your head, shoulders, arms, and pelvis while firmly supporting your back and spinal length.
The uncomfortable and unsupportive mattresses give you painful mornings and you compromise your health. However, the SmartGRID mattress is an orthopedic mattress that relieves pressure from the joints to give you a peaceful sleeping experience. When you start sleeping on these mattresses, you get relief from the sore neck and back and get a wonderful sleeping experience.
Are you a hot sleeper and feel sweating at night? The SmartGRID mattresses are designed in a way with 2500 air channels in it that promote proper airflow across the mattress. Regulating the temperature smartly, it gives you cooling comfort and no matter what your sleeping position is, you sleep beautifully the whole night.
Zero Partner Disturbance
When you sleep on an ordinary mattress, you may experience the movement of your partner. However, the SmartGRID mattresses facilitate zero partner disturbance. No matter how your partner moves across the mattress, you get a zero partner disturbance experience.
Some types of mattresses may house the allergens, dust, and mites that cause hindrance to your sleep at night. The SmartGRID mattresses are layered with premium quality fabric and its buildup doesn’t allow the pathogens to reside.
Being hypoallergenic, the SmartGRID mattresses favor your skin, giving it a soft and smooth feel. Offering you luxury and comfort, these mattresses cuddle you the whole night.
Having researched a number of mattress brands in the market, we found The Sleep Company to be a true option for you. Revolutionizing the sleep industry, they have innovated India’s first and only mattresses with SmartGRID technology.
Understanding your sleeping problems, they have triggered the comfort and luxe feel to give you comforting nights. Backed by a scientific approach, they cater to your individual sleeping needs and give you a gift of overall well-being.
So, what’s the holdup? Get the orthopedic mattresss right away and lounge in the comfort while you are asleep.